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Functional Mushroom Medley

Functional Mushroom Medley

Regular price $20.00
Regular price Sale price $20.00
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Straight from our farm to your kitchen. This curated medley features four of nature’s most powerful fungi in their purest, living form. Whether you’re searing a "Lion’s Mane Steak" or simmering a "Reishi Ritual Tea," this box offers a complete spectrum of traditional wellness and gourmet flavour.

Meet the Quartet: From Pan to Pot

This medley is divided into two "Culinary" mushrooms and two "Tonifying" mushrooms.

1. The Culinary Duo (Perfect for the Pan)

  • Fresh Lion’s Mane (Hericium erinaceus): * The Vibe: Soft, shaggy, and incredibly tender.
    • The Use: Slice into "steaks" and sear in butter. Traditionally used by those seeking a "sharper edge" and mental clarity during the day.
  • Fresh Shiitake (Lentinula edodes): * The Vibe: The ultimate savoury "Umami" anchor.
    • The Use: Sauté with garlic and greens. Rich in traditional nutrients that support daily vitality and a resilient spirit.

2. The Tonifying Duo (Perfect for Broths & Tea)

  • Fresh Reishi (Ganoderma lucidum): * The Vibe: The "Mushroom of Immortality." Woody, shiny, and bitter.
    • The Use: Do not eat raw! Slice thinly and simmer in water for 1–2 hours for a grounding, evening wellness tea.
  • Fresh Turkey Tail (Trametes versicolor): * The Vibe: Striking, leathery, and earthy.
    • The Use: Best used in slow-simmered stocks and bone broths. Revered in traditional practices for supporting a balanced gut and seasonal strength.  Also works well as a tea.

Why Fresh is Best?

  • Bio-Vitality: Unlike powders, fresh mushrooms retain their full water-soluble compounds and delicate aromatic terpenes.
  • Farm-to-Table: Harvested at peak maturity on our farm to ensure maximum traditional potency.
  • No Additives: 100% pure fruiting bodies. No extracts, no fillers, no grains. Just fungi.

Storage & Handling

  • Breathable: Store in the provided container or a paper bag in the main compartment of your fridge (not the crisper).
  • Longevity: For maximum freshness, consume the Lion's Mane and Shiitake within 5–7 days. The Reishi and Turkey Tail are hardier and can last up to 2 weeks (or be dried for later use).

This medley is sold as a fresh whole-food product. While these mushrooms have a long history of use in traditional wellness practices, they are not intended to diagnose, treat, cure, or prevent any medical condition. Please consult a healthcare professional if you are pregnant, nursing, or on medication before introducing functional foods into your diet.

Cooking Ideas

Sautéed & Pan-Fried: Cook with butter, garlic, and herbs for a quick, flavourful dish.
Stir-Fries & Noodles: Toss into Asian-inspired stir-fries, ramen, or rice bowls.
Grilled or Roasted: Develops a crispy edge and deep flavour when roasted or grilled.
Meat Substitute: A perfect plant-based alternative in tacos, sandwiches, or curries.

Flavour Profile

Delicate & Mildly Sweet: A subtle, natural sweetness with a hint of earthiness.
Umami-Rich: Deep, savoury notes enhance any meal.
Tender & Velvety: Soft caps with lightly chewy stems for a satisfying bite.

Benefits of Mushrooms

Antioxidants

The heroes of cell preservation. Fresh mushrooms contain a powerful antioxidant called L-ergothioneine and it is found in both raw and cooked mushrooms

Anti-Cancer Benefits

Recent research suggests that mushrooms may have powerful anti-tumour activity, for both breast and prostate cancer

Immunity

A strong immune system helps protect against infections from bacteria and viruses

Key Nutrients

A half-cup serving of cooked sliced mushrooms has a mere 14 calories, virtually no fat and 1 gram of fibre. Mushrooms are the only vegetable that contains Vitamin D naturally

Weight Control

Fresh mushrooms are a perfect choice for low energy-dense diets, as they have high water content, are low in fat, and contain some fibre; three factors that will help keep you feeling full with fewer calories

Just Mushrooms — No Sprays, No Nasties

Our mushrooms are grown the way nature intended — on organic materials, with no chemical sprays — so every bite is fresh, clean, and full of flavour.

Delivery Information

We offer FREE local delivery on qualifying orders:

  • 🛒 Spend $40 or more – get free delivery for Tamborine Mountain and Canungra ($10 fee if under $120)
  • 🛒 Spend $120 or more – we’ll deliver free within 30km of Tamborine Mountain ($30 fee if under $120)

We are trialling delivery of fresh mushrooms by AusPost Express to Queensland and New South Wales. Metro areas are guaranteed next business day. We ship Monday to Wednesday to ensure delivery before the weekend.

Thanks for supporting local! 🍄

 See here for more information regarding pickup and delivery

Why Customers Love Us

  • Australian Owned
  • Family Business
  • Sustainability
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Sustainable, Organic, Spray Free

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Family Owned

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