Reishi Mushrooms

Due to their bitter taste and hard woody texture either tea or soups is the best way to consume this mushroom.

Infused into a soothing tea, these mushrooms offer the best way to experience their benefits.

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Antioxidants

The heroes of cell preservation. Fresh mushrooms contain a powerful antioxidant called L-ergothioneine and it is found in both raw and cooked mushrooms

Anti-Cancer Benefits

Recent research suggests that mushrooms may have powerful anti-tumour activity, for both breast and prostate cancer

Immunity

A strong immune system helps protect against infections from bacteria and viruses

Key Nutrients

A half-cup serving of cooked sliced mushrooms has a mere 14 calories, virtually no fat and 1 gram of fibre. Mushrooms are the only vegetable that contains Vitamin D naturally

Weight Control

Fresh mushrooms are a perfect choice for low energy-dense diets, as they have high water content, are low in fat, and contain some fibre; three factors that will help keep you feeling full with fewer calories